Spiritual Health in a Digital World


Do you struggle with FOMO? Are you anxious, distracted, and fight the feeling that you’re addicted to technology? In this course, we’ll help you look at the positive and negative effects of technology on your daily experience. We’ll guide you through practices that restore your balance and give you the capacity to use tech with wisdom and discernment, so that you are ultimately more present to God and others around you.

We estimate that this will take you 5.5 hours to complete (but not all in one sitting!).
Tricia Profile

Tricia Rhodes

Adjunct Professor, Author